This smooth and comfortable padded nylon vest comes with removable sand-filled weight bags, so you can quickly customize resistance. The Versa Fit Vest is suitable for both men and women. Simply slide it over your head to position the weight evenly around the torso, then use the Velcro straps for a snug secure fit. Easily add or remove bags to customize overall weight with equal distribution to suit specific training needs without compromising movement and biomechanics. For example, use for dynamic exercises and activities such as basketball, volleyball, and other sports that require jumping skills. Also a perfect addition to body weight exercises such as push-ups, pull-ups, and squats. Included is an educational DVD with 20 exercises designed to fit all fitness levels and abilities.
* 10 lbs. vest includes ten 1 lb. weights
* Fits 28" - 48" chest
* 2- Velcro enclosures
* Sand Filled weight bags
* Customizable fit
* Convenient pouch for iPod or cell phone
* Allows for freedom of movement
* Includes DVD with 20 creative exercises for all fitness levels and abilities
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